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How do I find myself under the layers of bodies laid inside me? Like the layers of the earth. My mother’s body pressed in prayer. My...

Arizona sun in cloudless skies made me yearn for rain. But, when the rain came the clouds mutely dumped buckets pooled into rivers...

I’ve pulled myself out of the dirt, naked roots stripped by wind. I reached back for the familiar earth, but my arms became weak in that...

Why do I perform spoken word? Because… for ten minutes I have everyone’s attention. We all share this experience together, a temporary...

You won’t see me, unless I do enough. But, enough isn’t a solid accomplishment. It’s a moving goal post, stretching me father and farther...

Sucks calcium from the bones. Seeps from the mitochondria, the powerhouse of the cells. My body, an energy deprived exoskeleton, wishing...

As as child, making friends was easy. Ask someone to play a game, and then you’re best friends for life. As an adult, I flutter from...

Caveat: There is a balance to maintain between being alone and mingling with people. Alone too much, you become estranged. Mingle too...

A rose blooms only when given its nutrients sunlight  and soothing stories Stories carried on the winds of spring, tales trailing the...

I've been through hell several times. I have my passport, if I ever want to go back. Sometimes the familiarity of the flames and...

Always busying myself... Distracting myself... From being with myself... Go out with friends. When they're unavailable, hop on discord...

Not forgiving is to be tethered by a bond of steel dragging the other person through the tar holding you back weighing you down limiting...

Do not ever tell your loved ones they don't deserve flowers. Even the dead are given flowers. Do not ever tell your true love they are a...

Seated on the left; sitting on the right.  The left side of the brain, logical, analytical, concise. The right side of the brain,...

Crack me open like a coffin. Clean out cobwebs, exhume my skeletons. Skulls don’t speak, unless, presented wine when the clock strikes...

You can't move forward without stepping back. Some see this as Sisyphus pushing stones up mountains to watch them skip back down all the...

Whenever you fret about your purpose.  Soothe your nerves and listen to these words. A squirrel's purpose is to bury nuts. And forget...

Go sit in your car. Watch the rain plop on your windshield, expand and elongate down the slopes, trickling into streams Listen to the...

Gaze out the window. Witness the rain tap dance the ground, tinkling the glass, plinking against the metal roof. Really listen to the...

My heart is hollow. When the wind blows through my empty chambers, desert cockles, it shakes the effigies down the cracking valves...